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Join My WhatsApp Channel

Friends, click on the link below to follow Dr. Sheila’s Reproductive Health Hub Channel, where i share health information in the form of POSTS/TEXT on Reproductive Health issues, spanning from Breast cancer, Cervical cancer, Human Papilloma Virus (HPV) Vaccination (the…

Health Benefits of Laughter

Friends let’s look at HEALTH BENEFITS OF LAUGHTER. Do you know that the best medicine for us is laughter? Yes I said laughter. It renews and heals us. LAUGHTER IS A PRICELESS MEDICINE, the best of all is that it’s…

Why Your Body Needs Water

Friends today we shall look at the BENEFITS WE DERIVE FROM DRINKING WATER. Water is essential for proper functioning of the human body. The human body comprises of about 60% of water, hence the cells and organs of the body…

What Sunlight Does to Your Body

Friends we shall look at BENEFITS OF SUNLIGHT today. I believe most of us have heard that too much exposure to sunlight can be harmful to us, however, moderate amounts of morning sunlight (before midday) is beneficial to us Some…